The 30 minute exercise programme using the unique power assisted equipment

Clear Complexion

Beauty and Well Being

Our revolutionary power assisted exercise system makes shaping up easy. No need for special clothes or shoes. Here’s how you get a full body workout in just 30 minutes.

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Toning Salon

An excellent cardio-vascular machine

Chest and Legs

Works the tummy and lower back

Tummy Crunch

Creates a slim waist and firm flat abdominals

Waist Away

Firms inner and outer thighs

Flys n Thighs

Defines the upper back, shoulder and thighs

Seated Climber

Great exercise for the hips and buttocks

Hipster

Start

Finish
An excellent cardio-vascular machine Creates a slim waist and firm flat abdominals Defines the upper back, shoulder and thighs Great exercise for the hips and buttocks Firms inner and outer thighs Works the tummy and lower back